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Use
the following prediction feature to work
out your potential at a new distance, based
on a past performance at a different distance.
You can use a recent race time which will
be used to calculate your potential at a
different distance in your current state
of fitness - or - you can use your personal
best performance to estimate your best performance
potential at a new distance.It will work
both ways, either stepping up or stepping
down in distance. It's good fun, give it
a try!
The formula used
was devised and refined by Pete Riegel,
well known US running nut and course measuring
expert. It is used with his full permission.
Please note: The
nature of a road race route will affect the
accuracy of the prediction. We cannot allow
for hills! |
